Stress Relief Day

Date: Time: 11:00 am–2:00 pm
Jackie Gaughan Multicultural Center Room: 302
1505 S Street
Lincoln NE 68588-0450
Additional Info: GAUN
Contact: Kawasaki Reading Room, 402-472-9427,
Ease your mid-semester blues away. Listen to soothing music, meditate, play with water gel beads or relax with a midday yoga session led by Taeko Hayatsu (RSVP required, see below). Early attendees will be able to fill a small keepsake bottle with the colorful beads! Keep up with your self-care goals this semester and join us for Stress Relief Day.

**Please RSVP to sign up for yoga sessions at**
Taeko Hayatsu trained in yoga studies in Japan, completing over 300 hours of studies before moving to America. Yoga will take place from 12(noon) to 1 p.m., and all University students and faculty members are welcome. Participants will need to sign a waiver form on day of event.

Additional Public Info:

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