Take a pause and check on your mental health and well-being. Participate in depression and well-being screening at https://go.unl.edu/selfcheck. Then, talk about your results with a professional during Wellness Consultation Sessions with CAPS. Sessions are available on October 8-9 from 12-1 p.m. and 2-3 p.m.

If you can’t make these sessions and would like to connect with CAPS, call 402-472-7450 to schedule an individual evaluation appointment.

Join Zoom at: https://nuhippa.zoom.us/j/99102455909