If you like Zumba® & Hip Hop, you’ll love Cardio Dance! This class provides continuous cardio using a combination of current music and high energy dance moves. This class is free, but reservation for attendance is required. To reserve your spot, download the Mindbody app and search “University of Nebraska Campus Recreation” or visit crec.unl.edu and find the class on the calendar.

Learn more about heart health events for diverse students at go.unl.edu/loveyourheart