This instructor led class will walk you through a lunch recipe step by step. Join us in the Wellness Kitchen to learn more about how you can love your heart! You will learn about the principles of a heart healthy diet with tips and tricks from a Registered Dietitian. Watch and learn as we make Quinoa Chickpea Salad with a Balanced Banana Split for dessert! Participants receive a free sample and recipe cards to take home! Pre-registration is required: https://crec.unl.edu/wellness_services

Learn more about heart health events for diverse students at go.unl.edu/loveyourheart