Women+ Strength Training: Session 1 – Class 1
Registration deadline
11:55 pm
Campus Recreation Center
Room: Strength Training & Conditioning Room
841 N 14th St
Lincoln NE 68508
Lincoln NE 68508
Contact:
Kyle Minchow, kminchow2@unl.edu
These specialized 60-minute sessions teach proper weight-lifting etiquette, technique and routine. Each session focuses on a group-specific goal related to strength, balance, hypertrophy or endurance.
Dates: February 1 – March 10
Days: Wednesdays & Fridays
Time: 9:30-10:30 a.m.
Price: $60
Sign up at:
Dates: February 1 – March 10
Days: Wednesdays & Fridays
Time: 9:30-10:30 a.m.
Price: $60
Sign up at:
https://go.unl.edu/small-group-training
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This event originated in Fitness.