All events are in Central time unless specified.
Activity

Wellness Wednesday

Mindfulness

Date:
Time:
3:00 pm – 4:00 pm
Carolyn Pope Edwards Hall Room: 227
Contact:
Braden Foreman-Black, (402) 472-2776, bforeman@unl.edu
Dr. Barb Harris will lead mindful stretching to restore the emotional brain and preserve the body so you can learn to implement mindfulness in day-to-day activities. No yoga mat or exercise equipment necessary: come as you are!

All CEHS students, faculty and staff are invited to participate!

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This event originated in CEHS.