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Meditation Program: Session 2

Registration deadline

Date:
Time:
11:55 pm
Campus Recreation Center Room: 230C
841 N 14th St
 Lincoln NE 68508
Contact:
This 6-week beginners program introduces participants to mindfulness meditation. Techniques explored include RAIN, mindfulness, and movement meditation.

Dates: March 27 – May 1
Days: Mondays
Time: 5:30-6:30 p.m.
Location: City Campus Recreation Center, 230C

Register at:

https://go.unl.edu/meditation-program

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This event originated in Fitness.