Wednesday, April 7

This weekly drop-in group is for all UNL students struggling with ongoing or short-term anxiety symptoms. The group will help students build their coping skills tool box for anxiety by focusing on techniques such as mindfulness, breathing, and …

First-Gen students will gain insight on preparing for life after college. As a First-Gen you have a lot to look forward to after graduation. Whether you launch your career or enter graduate school, take advantage of this session to learn about the …