FOTG: Pilates
Campus Recreation
4:00 pm –
4:50 pm
University Suites
Room: Multipurpose Room.
Target Audiences:
1780 R St
Lincoln NE 68508
Lincoln NE 68508
Additional Info: UNST
Contact:
Hattie Roberts, hroberts3@unl.edu
Pilates is a form of low-impact exercise that uses controlled movements to strengthen muscles, improve flexibility, and center the mind. The six Pilates principles are at the forefront of each movement throughout class: centering, concentration, control, precision, breath, and flow.
FREE for UNL students. Students must present their NCard.
FREE for UNL students. Students must present their NCard.
Additional Public Info:
A Well-being activity within Husker Student Power. Learn more: https://go.unl.edu/power
https://crec.unl.edu/activities/group-fitness-0/
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This event originated in Fitness.