All events are in Central time unless specified.

Tuesday, November 9

RELAX AND UNWIND Lunch and Learn - Food Provided

Date: Time: 11:15 am–12:15 pm Location: Architecture Hall
This hands-on workshop helps you understand your susceptibility to stress and what changes you can make to reduce your risks and enhance your quality of life. We’ll go over stress management tools such as setting SMART goals and learning fun ways …