Activity
Time:
RELAX AND UNWIND Lunch and Learn - Food Provided
Date:
11:15 am –
12:15 pm
Location:
Architecture Hall
Room: Gallery Date: Nov. 9 Time: 11:15-12:15pm Place: Gallery
This hands-on workshop helps you understand your susceptibility to stress and what changes you can make to reduce your risks and enhance your quality of life. We’ll go over stress management tools such as setting SMART goals and learning fun ways …