In this drop-in session for students, participants will learn DBT (dialectical behavior therapy) skills. These skills will help you be more effective in managing difficult emotions and urges, as well as responding to life’s ups and downs in a more …
Are you a student who is curious about counseling and if it’s the right next step for you? Maybe you are concerned about someone else? Do you just want an additional perspective about something you’ve been thinking about?
Are you a student who is curious about counseling and if it’s the right next step for you? Maybe you are concerned about someone else? Do you just want an additional perspective about something you’ve been thinking about?