Activity
Time:
Wellness 101
Date:
1:00 pm –
3:00 pm
Temple Building
Room: Studio
1209 R St
Lincoln NE 68508
Lincoln NE 68508
Additional Info: TEMP
Take advantage of Wellness 101! Schedule a time to learn more about your personal Wellness through individual assessments. Learn more about small, but meaningful things that you can do to improve your Wellness, at your own pace and about the resources available on campus. Individuals should plan about 15 minutes to complete the screening event. Time slots are available in 15 minute increments. Sign up for a time that works best in your schedule. The screenings available are listed below. Individuals are not required to complete all screenings to participate in the event.
FREE SCREENINGS for…
•Stress Management Screening
•Time Management Screening
•Financial Wellness Screening
•Blood Pressure
•Waist Circumference
•Body Fat Percentage
•Weight
•Flexibility Assessments
•Strength and Endurance Assessments
•Health Coaching
LEARN MORE ABOUT…
•Wellness Resources for UNL Community
•Healthy Living
•Stress Management
•Health Risk Assessment
For questions contact Amanda at arobine3@unl.edu
To Register Visit:
http://go.unl.edu/unlwellness101-collegeoffineandperformingarts
FREE SCREENINGS for…
•Stress Management Screening
•Time Management Screening
•Financial Wellness Screening
•Blood Pressure
•Waist Circumference
•Body Fat Percentage
•Weight
•Flexibility Assessments
•Strength and Endurance Assessments
•Health Coaching
LEARN MORE ABOUT…
•Wellness Resources for UNL Community
•Healthy Living
•Stress Management
•Health Risk Assessment
For questions contact Amanda at arobine3@unl.edu
To Register Visit:
http://go.unl.edu/unlwellness101-collegeoffineandperformingarts
Download this event to my calendar
This event originated in Architecture.