All events are in Central time unless specified.

Friday, January 29

Fit Fest

Hosted by Campus Recreation

Date: Time: 5:00 pm–9:30 pm Location: Campus Rec Center
Stay out of the cold and join us for a night full of fitness, wellness, and fun! Programs include group fitness classes, 10-minute chair massages, cooking demos, fitness combine testing, and more!
This event originated in Fitness.

Fit Fest: 10-minute Chair Massages

Hosted by Campus Recreation

Date: Time: 5:00 pm–8:00 pm Location: Campus Rec Center
Relax and unwind with a 10-minute chair massage from our massage therapists.
This event originated in Fitness.

Fit Fest: Pre-workout Quesadilla Cooking Demo

Hosted by Campus Recreation

Date: Time: 5:00 pm–5:30 pm Location: Campus Rec Center
Learn how to properly fuel up before a workout and give your body the energy it needs. Visit our demo where a team member from Wellness & Nutrition Education will be making a delicious sweet and salty pre-workout quesadilla with samples provided.
This event originated in Fitness.

Fit Fest: Combine Fitness Testing

Hosted by Campus Recreation

Date: Time: 5:30 pm–7:30 pm Location: Campus Rec Center
Test your fitness limits by participating in the Husker Power Performance Index tests! These tests include the standing vertical jump, pro-agility run, and the 10-yard dash.
This event originated in Fitness.

Fit Fest: Enchiladas Cooking Demo

Hosted by Campus Recreation

Date: Time: 6:00 pm–6:30 pm Location: Campus Rec Center
Get some quick and easy dinner inspiration with this skillet enchilada! We’ll walk you through the recipe step by step and discuss the health benefits, as well as tips and tricks to eating well on a budget.
This event originated in Fitness.

Fit Fest: Spin ‘N Flow

Hosted by Campus Recreation

Date: Time: 6:30 pm–7:20 pm Location: Campus Rec Center
Need to do some cardio and a good stretch? Get the best of both worlds by joining Annalisa as she brings you through one of our newest formats: Spin ‘N Flow!
This event originated in Fitness.

Fit Fest: Glow Barre

Hosted by Campus Recreation

Date: Time: 7:00 pm–7:50 pm Location: Campus Rec Center
What’s better than Barre? How about Glow in the dark Barre? That’s right, join Hattie as she brings you through a great full body Barre with a fun glow twist!
This event originated in Fitness.

Fit Fest: Bootycamp

Hosted by Campus Recreation

Date: Time: 7:30 pm–8:00 pm Location: Campus Rec Center
That’s right, it’ back! Join Annalisa as she brings you through a highly requested glute and hip workout class.
This event originated in Fitness.

Fit Fest: Spin ‘N Glow

Hosted by Campus Recreation

Date: Time: 7:30 pm–8:20 pm Location: Campus Rec Center
Need a high energy workout to get the blood pumping? Join Gabby as she leads you through a glow in the dark cycle class!
This event originated in Fitness.

Fit Fest: Buffalo Chickpea Dip Cooking Demo

Hosted by Campus Recreation

Date: Time: 8:30 pm–9:00 pm Location: Campus Rec Center
We’ll walk you through how to make this protein-packed snack to replenish your muscles and satisfy your taste buds. We will also discuss other ways to recoup after a workout and talk about the pros/cons of post-workout supplements and shakes.
This event originated in Fitness.

Fit Fest: SUP Yoga

Hosted by Campus Recreation

Date: Time: 8:30 pm–9:20 pm Location: Campus Rec Center
Do you enjoy yoga? Do you enjoy paddleboarding? Why not do both! Join Rachel as she brings you through a Stand-up Paddle Board Yoga Flow.
This event originated in Fitness.