Adult CPR, AED & First Aid Training

Date: Time: 4:30 pm–7:30 pm Location: Campus Recreation Center
This course reviews and instructs procedures for adult choking and CPR training. Completed training provides a two-year American Red Cross certification. Automatic External Defibrillator (AED) is a device to supplement CPR when a victim has no …

Soul Line Dancing

Date: Time: 6:00 pm–7:00 pm Location: Recreation & Wellness Center
Learn the popular flash mob-style dances to Hip Hop and R&B classics found at weddings and parties.

Free Family Swim Night

Date: Time: 6:30 pm–9:00 pm Location: Mabel Lee Hall Pool
Join us for a free night of pool fun for families at the Mabel Lee Pool! This event is free for any current UNL I.D. card holder and family/dependents. General public will need to pay a $10 guest fee per family.

Take In | Made Out

Date: Time: 5:00 pm–6:00 pm Location: Wellness Kitchen, Rec & Wellness Center
Grabbing take-out can be hard on your budget and send your nutrition goals way off track. Instead, spend the same amount of time and money and experience how much better dinner is when its homemade. Creamy Coconut Curry is on the menu tonight! We’ …

Soul Line Dancing

Date: Time: 6:00 pm–7:00 pm Location: Recreation & Wellness Center
Learn the popular flash mob-style dances to Hip Hop and R&B classics found at weddings and parties.

Free Skate Night

Date: Time: 8:00 pm–11:00 pm Location: John Breslow Ice Hockey Center
Campus Recreation is hosting free Skate Night for UNL students.

Meal Kit Monday

Date: Time: 4:30 pm–5:30 pm Location: UNL Recreation & Wellness Center
Let us make your meal-times easier! Pre-order 1-3 meal kits to fuel your week. Then, pick up your ready-to-go, four-serving meals on Monday to enjoy with your family.

7 on the 7th

Date: Time: All Day Location: Anywhere!
Be part of the movement to become an “#Active Husker” by participating in these FREE Campus-wide events. Grab a friend or co-worker and try out 7 minutes of fast and fun activity. Send your pictures to the Wellness staff or tag the UNL Wellness …

Soul Line Dancing

Date: Time: 6:00 pm–7:00 pm Location: Recreation & Wellness Center
Learn the popular flash mob-style dances to Hip Hop and R&B classics found at weddings and parties.

Go Further with Food

Date: Time: 5:00 pm–6:00 pm Location: Wellness Kitchen, Rec & Wellness Center
Find renewed energy, balance with food, and a wellness state of mind through this cooking demonstration. We will discuss 12 rules to live by to further your goals with food while we make and enjoy a meal of Mexican Chicken, Sweet Potato and Black …