Meeting
Time:
UNIT Meeting
Recurring Date Info:
First Thursday of every month:
–
Date:
12:00 pm –
1:00 pm
Location:
Zoom Room: https://unl.zoom.us/j/408671884
You are invited to a Zoom webinar.
Activity
Time:
Guided Mindfulness with CAPS
Recurring Date Info:
Daily:
–
Date:
2:00 pm
Location:
Anywhere
Students are invited to take a moment for themselves by participating in a guided mindfulness exercise lasting approximately 15-20 minutes. Each exercise will be followed by a 10-minute Q&A session to answer general wellness questions and offer info …
This event originated in Counseling and Psychological Services.