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Sleepless in Nebraska

A Free Program to Help You Sleep Better

Date: Time: 1:00 pm–2:00 pm
Haskell Agricultural Laboratory Room: Auditorium
57905 866 Road
Concord NE 68728
Directions: 1 1/2 miles east of Concord NE
57905 866 Road
Contact: Mary Jarvi, (402) 584-3828, mary.jarvi@unl.edu
Do you have or know employees with a “loss of productivity due to lack of sleep?” Sleep affects every moment of our daily lives, from how we think and remember to how our bodies thrive or deteriorate. It determines how we deal with stress, make choices related to safety, and function as human beings.

Additional Public Info:
If you would like more quality sleep, join us for an hour of fun and learning. Thirty sleep tips and tricks will be given by the presenter. No pre-registration is needed.

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This event originated in Northeast Extension District.