Activity
Cycle Across Nebraska
Recurring Date Info:
Time:
Daily:
–
Date:
All Day
Target Audiences:
Can you cycle the 469-mile distance across the state of Nebraska in one academic semester? Attend cycle classes and log your miles using the QR codes located in our cycle studios.
5K Prep: Session 1
Registration deadline
Date:
Time:
11:55 pm
Location:
Campus Recreation Center
Room: Treadmill Loft
Target Audiences:
This class caters to any runner, from those interested in taking on running for the first time to experienced individuals wanting to improve their current abilities.
Fit N Food: Session 1
Registration deadline
Date:
Time:
11:55 pm
Location:
Recreation and Wellness Center
Room: Strength Training & Conditioning Room/Wellness Kitchen
Target Audiences:
A great option for anyone looking to gain a general knowledge of nutrition and exercise. Gym sessions will cover exercise techniques, gym etiquette, and principles of programming. The two cooking classes will cover the basics of cooking and meal …
Women+ Strength Training: Session 1
Registration deadline
Date:
Time:
11:55 pm
Location:
Campus Recreation Center
Room: Strength Training & Conditioning Room
Target Audiences:
Women+ small group training sessions are specialized to help participants improve on a group-specific goal related to strength, balance, hypertrophy, or endurance. Each session will be a fast-paced 60-minute workout to help teach proper weight- …
