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Wellness Recovery Action Plan (WRAP)

Drop-In Group

Recurring Date Info:
Weekly: –
Date:
Time:
1:30 pm – 2:30 pm
Location: University Health Center Room: CAPS, Door 4 Target Audiences:
Wellness Recovery Action Plan or WRAP is an evidence-based practice that helps individuals develop a personalized wellness and crisis plan. WRAP takes a strengths-based approach to help individuals take control of their well-being and increase …
This event originated in Counseling and Psychological Services.
Other

Alcohol and Drug Harm Reduction Group

Drop-In Group

Recurring Date Info:
Weekly: –
Date:
Time:
4:00 pm – 5:00 pm
Location: University Health Center Room: CAPS, Door 4 Target Audiences:
This group is offered to anyone that wants to make positive changes to their substance use. Abstinence is not required, although individuals committed to a sober lifestyle are welcome to attend. Whatever your goals are, the choice is yours for how …
This event originated in Counseling and Psychological Services.
Other

Piece by Piece

Drop-In Group

Recurring Date Info:
Weekly: –
Date:
Time:
4:00 pm – 5:00 pm
Location: Abel Hall Room: Sandoz Room 102 Target Audiences:
Building connections in college can feel challenging, especially when you are feeling overwhelmed. Good news - you don’t have to do it alone! Piece by Piece is a group focused on using board games as a fun and low-pressure way to explore …
This event originated in Counseling and Psychological Services.
Other

Big Red Pawp Up

Therapy Dogs on City Campus

Recurring Date Info:
Second Wednesday of every month: –
Date:
Time:
12:00 pm – 1:30 pm
Location: Love Library South Room: 221 - Peterson Room Target Audiences:
Pet a dog and de-stress. Certified therapy dog teams visit for students, faculty, and staff.
This event originated in Counseling and Psychological Services.
Other

Grief Group

Drop-In Group

Recurring Date Info:
Weekly: –
Date:
Time:
3:00 pm – 4:00 pm
Location: University Health Center Room: CAPS, Door 4 Target Audiences:
Grief can be an isolating experience. You don’t have to go through it alone. CAPS is hosting a weekly Grief Group where all students can find a safe and supportive space to process the death of a friend, family member, or loved one with peers who …
This event originated in Counseling and Psychological Services.
Other

Raíces

4-week Drop-In Group

Recurring Date Info:
Weekly: –
Date:
Time:
5:00 pm – 6:00 pm
Location: Jackie Gaughan Multicultural Center Room: Salon de Libertad Room #331 Target Audiences:
Raices translates to “roots” in Spanish. The term represents the deep cultural heritage and ancestry that is a fundamental part of Hispanic and Latinx identities. The purpose of this group is to provide a safe space for students to receive and offer …
This event originated in Counseling and Psychological Services.
Other

Wellbeing Discussions

Drop-In Group

Recurring Date Info:
Weekly: –
Date:
Time:
9:30 am – 10:30 am
Location: Kauffman Academic Residential Center Target Audiences:
A supportive, low-intensity space for Raikes School students to explore a variety of wellbeing-related topics, pause, and reset. We engage in discussion for 20 to 30 minutes, followed by 10 to 15 minutes of guided meditation, and wrap up with 10 to …
This event originated in Counseling and Psychological Services.
Other

Wellness Recovery Action Plan (WRAP)

Drop-In Group

Recurring Date Info:
Weekly: –
Date:
Time:
1:30 pm – 2:30 pm
Location: University Health Center Room: CAPS, Door 4 Target Audiences:
Wellness Recovery Action Plan or WRAP is an evidence-based practice that helps individuals develop a personalized wellness and crisis plan. WRAP takes a strengths-based approach to help individuals take control of their well-being and increase …
This event originated in Counseling and Psychological Services.
Other

Alcohol and Drug Harm Reduction Group

Drop-In Group

Recurring Date Info:
Weekly: –
Date:
Time:
4:00 pm – 5:00 pm
Location: University Health Center Room: CAPS, Door 4 Target Audiences:
This group is offered to anyone that wants to make positive changes to their substance use. Abstinence is not required, although individuals committed to a sober lifestyle are welcome to attend. Whatever your goals are, the choice is yours for how …
This event originated in Counseling and Psychological Services.
Other

Piece by Piece

Drop-In Group

Recurring Date Info:
Weekly: –
Date:
Time:
4:00 pm – 5:00 pm
Location: Abel Hall Room: Sandoz Room 102 Target Audiences:
Building connections in college can feel challenging, especially when you are feeling overwhelmed. Good news - you don’t have to do it alone! Piece by Piece is a group focused on using board games as a fun and low-pressure way to explore …
This event originated in Counseling and Psychological Services.