All events are in Central time unless specified.
Workshop

General Wellness and Time Management

Date:
Time:
3:30 pm
Henzlik Hall Room: 53
1430 Vine St
Lincoln NE 68508
Additional Info: HENZ
Contact:
Do you know the nine dimensions of wellness? Come learn about ways you can achieve balance in your life, and important changes you can make to build resilience as you begin the semester. For this workshop we are partnering with Big Red Resilience and Well-Being, whose goal is to empower students to positively manage their well-being by teaching them about the science of happiness and gratitude, and how to manage worry, set-backs, and stressors.

https://research.unl.edu/events/event.php?eventID=4082

Download this event to my calendar

This event originated in Graduate Student Development.