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CookWell Class: Synbiotics for a Healthy Gut

Registration deadline

11:55 pm
Recreation & Wellness Center Room: Wellness Kitchen
1717 N. 35th St.
Lincoln NE
Steve Woita,
The gut microbiome is an area of emerging research for overall health and wellbeing. Come learn more about how you can support your gut with pre- and probiotics.

Recipes include:
• Vegetable Pasta with Tempeh
• Kefir Smoothies

Class date: March 24, 2022
Time: 5:30–7 p.m.
Location: RWC Wellness Kitchen

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This event originated in Wellness & Nutrition.