Small Group Training: Women+ Strength Training – Session 1
Registration deadline
11:55 pm
Campus Recreation Center
Room: Strength Training & Conditioning Room
Target Audiences:
841 N 14th St
Lincoln NE 68508
Lincoln NE 68508
Contact:
Kyle Minchow, kminchow2@unl.edu
Our Woment small group training sessions are specialized to help participants improve on a group-specific goal related to strength, balance, hypertrophy or endurance. Each session will be a fast-paced 60-minute workout to help teach proper weight-lifting etiquette, technique, and routine.
Class dates: January 29 - March 6, 2024
Class days: Mondays & Wednesdays
Time: 9:30–10:30 a.m.
Price: $60
Register at:
Class dates: January 29 - March 6, 2024
Class days: Mondays & Wednesdays
Time: 9:30–10:30 a.m.
Price: $60
Register at:
https://go.unl.edu/women-strength-training
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This event originated in Fitness.