Halloween Snacks CookWell Class
Registration deadline
12:00 pm
Location:
Recreation & Wellness Center
Room: Wellness Kitchen
It’s Halloween season in the Wellness Kitchen! We’ll be making mummies out of meatballs and graveyards out of guacamole. Grab a friend and enjoy a laid-back evening preparing and munching on Halloween snacks.
Ongoing Events
Sleep Challenge
October 25 – November 15
–
Time:
All Day
Location:
Virtual event
Learn about the benefits of sleep and how to improve sleep hygiene in our 3-week sleep program. The virtual program includes weekly newsletters, goal-setting guidance, and informational resources to improve sleep quality.