Accepting Our Reality
Drop-In Group Session
11:00 am–12:00 pm
Counseling & Psychological Services, (402) 472-7450
In this drop-in session for students, participants will learn how to reduce suffering about situations outside of their control or when it’s difficult to change your emotions about these situations by using a skill called Radical Acceptance.
Download this event to my calendar
This event originated in Counseling and Psychological Services.