Activity
Time:
Pound Unplugged
Date:
5:00 pm –
5:45 pm
Recreation & Wellness Center
Room: East Studio
1717 N. 35th St.
Lincoln NE
Lincoln NE
Contact:
Hattie Roberts, hattie.roberts@huskers.unl.edu
This 30-minute class balances focused, high-intensity
exercises with restorative movements, rhythmic
breathing, and meditation. Quick, efficient, and
challenging, the workout guides participants through a deeply intentional journey designed to promote the
health and fitness of the whole person - mental,
physical, and emotional.
Register for this event at:
exercises with restorative movements, rhythmic
breathing, and meditation. Quick, efficient, and
challenging, the workout guides participants through a deeply intentional journey designed to promote the
health and fitness of the whole person - mental,
physical, and emotional.
Register for this event at:
https://go.unl.edu/fitness-classes
Download this event to my calendar
This event originated in Fitness.