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Deadline

Fit N Food: Session 1

Registration deadline

Date:
Time:
11:55 pm
Recreation and Wellness Center Room: Strength Training & Conditioning Room/Wellness Kitchen
1717 N 35th St
Lincoln NE 68503
Additional Info: RWC
Target Audiences:
Contact:
Kyle Minchow, kminchow2@unl.edu
A great option for anyone looking to gain a general knowledge of nutrition and exercise. Gym sessions will cover exercise techniques, gym etiquette, and principles of programming. The two cooking classes will cover the basics of cooking and meal preparation.

Cooking will take place on Sept. 18 and Oct 2.

Class dates: September 6 to October 12, 2023 (No class on Sept. 4)
Class days: Mondays, Wednesdays & Fridays
Times: 12 to 1 p.m.
Class price: $115
Location: RWC, Strength Training & Conditioning Room/Wellness Kitchen

Learn more and sign up at:

https://crec.unl.edu/small-group-training#fit-n-food

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This event originated in Fitness.