Women+ Strength Training: Session 1
Registration deadline
11:55 pm
Campus Recreation Center
Room: Strength Training & Conditioning Room
Target Audiences:
841 N 14th St
Lincoln NE 68508
Lincoln NE 68508
Contact:
Kyle Minchow, kminchow2@unl.edu
Women+ small group training sessions are specialized to help participants improve on a group-specific goal related to strength, balance, hypertrophy, or endurance. Each session will be a fast-paced 60-minute workout to help teach proper weight-lifting etiquette, technique, and routine.
Class dates: September 6 to October 11, 2023 (No class on Sept. 4)
Class days: Mondays & Wednesdays
Time: 9:30 to 10:30 p.m.
Class price: $55
Location: CREC, Strength Training & Conditioning Room
Learn more and sign up at:
Class dates: September 6 to October 11, 2023 (No class on Sept. 4)
Class days: Mondays & Wednesdays
Time: 9:30 to 10:30 p.m.
Class price: $55
Location: CREC, Strength Training & Conditioning Room
Learn more and sign up at:
https://crec.unl.edu/small-group-training#women-strength-training
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This event originated in Fitness.