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Deadline

Small Group Training: Women+ Strength Training – Session 3

Registration deadline

Date:
Time:
11:55 pm
Campus Recreation Center Room: Strength Training & Conditioning Room
841 N 14th St
Lincoln NE 68508
Target Audiences:
Contact:
Kyle Minchow, kminchow2@unl.edu
Our Woment small group training sessions are specialized to help participants improve on a group-specific goal related to strength, balance, hypertrophy or endurance. Each session will be a fast-paced 60-minute workout to help teach proper weight-lifting etiquette, technique, and routine.

Class dates: March 18 – April 24, 2024
Class days: Mondays & Wednesdays
Time: 9:30–10:30 a.m.
Price: $60

Register at:

https://go.unl.edu/women-strength-training

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This event originated in Fitness.