All events are in Central time unless specified.

Wednesday, July 15

Activity

Guided Mindfulness with CAPS

Recurring Date Info:
Daily:
Date:
Time:
2:00 pm
Location: Anywhere
Students are invited to take a moment for themselves by participating in a guided mindfulness exercise lasting approximately 15-20 minutes. Each exercise will be followed by a 10-minute Q&A session to answer general wellness questions and offer info …
This event originated in Counseling and Psychological Services.
Activity

Black Student Union: The Next Generation of Student Activism

Date:
Time:
6:00 pm – 8:00 pm
Location: Zoom Meeting
The leaders of Black Student Union across the University of Nebraska–Lincoln and University of California at Berkeley campuses have worked diligently to elevate, advocate and advance actionable change in diversity, inclusion and justice alongside …
Activity

Gratitude Group

Recurring Date Info:
Weekly:
Date:
Time:
7:00 pm – 8:00 pm
Location: Zoom App
This group, offered by Counseling and Psychological Services (CAPS), gives students the opportunity to learn ways that gratitude can help them strive for more positive experiences and emotions. Participants will build knowledge by hearing how …
This event originated in Counseling and Psychological Services.