All events are in Central time unless specified.

Tuesday, June 30

Guided Mindfulness with CAPS

Date: Time: 2:00 pm Location: Anywhere
Students are invited to take a moment for themselves by participating in a guided mindfulness exercise lasting approximately 15-20 minutes. Each exercise will be followed by a 10-minute Q&A session to answer general wellness questions and offer info …

Guided Mindfulness with CAPS

Date: Time: 2:00 pm–2:15 pm Location: Zoom
Students are invited to take a moment for themselves by participating in a guided mindfulness exercise lasting approximately 15-20 minutes. Each exercise will be followed by a 10-minute Q&A session to answer general wellness questions and offer info …
image for event 130210

Guided Mindfulness with CAPS

Date: Time: 7:00 pm–7:15 pm Location: Anywhere
Students are invited to take a moment for themselves by participating in a guided mindfulness exercise lasting approximately 15-20 minutes. Each exercise will be followed by a 10-minute Q&A session to answer general wellness questions and offer info …
image for event 130210

Coping with COVID Workshop

Date: Time: 8:00 pm Location: Zoom
Hosted by Counseling and Psychological Services (CAPS) professionals, this session will help students understand the unique challenges they may be experiencing due to COVID-19 and identify some helpful ways to overcome those challenges.