All events are in Central time unless specified.

Thursday, October 3

Coping Skills Toolbox for Better Well-being

Group Screening Required

Date: Time: 1:00 pm–2:00 pm Location: University Health Center
Gain the skills you need. Sessions will cover mindfulness, self care and managing stress, cognitive behavioral skills, interpersonal effectiveness skills and positive psychology skills. Interested students should contact CAPS for session dates and …
This event originated in Counseling and Psychological Services.