Sleep Challenge
October 25 – November 15
–
Time:
All Day
Virtual event
Contact:
Marissa Pakiz, marissa.pakiz@unl.edu
Learn about the benefits of sleep and how to improve sleep hygiene in our 3-week sleep program. The virtual program includes weekly newsletters, goal-setting guidance, and informational resources to improve sleep quality.
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This event originated in Wellness & Nutrition.