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Activity

Small Group Training

part of National Women’s Health and Fitness Day

Date:
Time:
8:30 am – 9:20 am
Campus Recreation Center Room: Strength Training & Conditioning Room
841 N 14th St
Lincoln NE 68508
Target Audiences:
Contact:
Kyle Minchow, kminchow2@unl.edu
U.S. National Women’s Health and Fitness Day is celebrated every year on the last Wednesday of September, falling on September 27 this year. It’s a special day to promote the importance of health awareness and fitness for all women.

Join us for a small group personal training session in the CREC Strength Training & Conditioning Room. Groups will have a maximum capacity of 5 individuals.

These 50-minute, full-body workouts are with a personal trainer and four friends. These sessions are for individuals of any experience level and are a great way to try new exercises or bring someone new to the gym.

Reserve your spot and see more events for the day at:

https://go.unl.edu/nwhfd

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This event originated in Fitness.