Cross Training
Registration deadline
11:55 pm
Campus Recreation Center
Room: Cook Pavilion
Target Audiences:
841 N 14th St
Lincoln NE 68508
Lincoln NE 68508
Contact:
Kyle Minchow, kminchow2@unl.edu
Our cross-training class takes individuals through a total-body functional workout incorporating active warm-ups, low-impact cardiovascular exercise, balance training, strength training, stretching, postural, and core strengthening.
Class dates: October 25 to December 8, 2023 (No class on Nov. 22 & 24)
Class days: Wednesdays & Fridays
Time: 11:30 a.m. to 12:30 p.m.
Class price: $60
Location: CREC, Cook Pavilion
Learn more and sign up at:
Class dates: October 25 to December 8, 2023 (No class on Nov. 22 & 24)
Class days: Wednesdays & Fridays
Time: 11:30 a.m. to 12:30 p.m.
Class price: $60
Location: CREC, Cook Pavilion
Learn more and sign up at:
https://crec.unl.edu/small-group-training#cross-training
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This event originated in Fitness.