Activity
Time:
Basics Pound
Date:
6:00 pm –
6:50 pm
Recreation and Wellness Center
Room: East Studio
Target Audiences:
1717 N 35th St
Lincoln NE 68503
Lincoln NE 68503
Additional Info: RWC
Contact:
Hattie Roberts, hroberts3@unl.edu
Basics Pound is an excellent place to start. Basics Pound combines cardio, conditioning, and strength training with Yoga and Pilates-inspired movements. This beginner’s level class will teach you how to follow the beat of the music through a full-body workout.
Register for this FREE event at:
Register for this FREE event at:
https://go.unl.edu/fitness-classes
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This event originated in Fitness.