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Activity

Basics Pound

Date:
Time:
5:00 pm – 5:50 pm
Recreation and Wellness Center Room: East Studio
1717 N 35th St
 Lincoln NE 68503
Additional Info: RWC
Target Audiences:
Contact:
Hattie Roberts, hroberts3@unl.edu
New to Pound? Basics Pound is an excellent place to start. Basics Pound combines cardio, conditioning, and strength training with Yoga and Pilates-inspired movements. This beginner’s level class will teach you how to follow the beat of the music through a full-body workout.

Register for this FREE event at:

https://go.unl.edu/fitness-classes

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This event originated in Fitness.