Special Event
Massage Monday
Recurring Date Info:
Time:
First Monday of every month:
–
Date:
11:30 am –
1:30 pm
Location:
Nebraska Innovation Campus, 1st Floor Link
NIC Partners are encouraged to take a well-deserved break and receive a FREE 5-minute chair massage. Massage therapists from UNL Campus Recreation will be at Nebraska Innovation Campus each month. Please be ready to show your NIC keycard or UNL NCard …
This event originated in NIC Events Calendar.
Meditation Program: Session 2
Registration deadline
Date:
Time:
12:00 pm
Location:
Campus Recreation Center
Room: 230D
Target Audiences:
This 3-week beginners program introduces participants to mindfulness meditation. Techniques explored include RAIN, mindfulness, and movement meditation. Meditation is beneficial for reducing stress, controlling anxiety, and enhancing focus.
This event originated in Fitness.
