Creating Emotional Connection
Drop-In Group Session
Weekly:
–
Date:
12:00 pm –
1:00 pm
Location:
Zoom
This drop-in group for students will help participants enhance and deepen relationships by learning to validate, by attending to non-verbal signaling, and by increasing vulnerable self-disclosures.
This event originated in Counseling and Psychological Services.
Activity
Time:
Let’s Talk
Recurring Date Info:
Weekly:
–
Date:
2:00 pm –
3:00 pm
Location:
Zoom Room: https://nuhipaa.zoom.us/j/96265876495
Are you a student who is curious about counseling and if it’s the right next step for you? Maybe you are concerned about someone else? Do you just want an additional perspective about something you’ve been thinking about?
This event originated in Let’s Talk.
Activity
Time:
Anxiety Toolbox
Recurring Date Info:
Weekly:
–
Date:
3:00 pm
Location:
Zoom
This weekly drop-in group is for all UNL students struggling with ongoing or short-term anxiety symptoms. The group will help students build their coping skills tool box for anxiety by focusing on techniques such as mindfulness, breathing, and …
This event originated in Counseling and Psychological Services.
Assertiveness Skills
Drop-In Group Session
Weekly:
–
Date:
3:00 pm –
4:30 pm
Location:
Zoom
An introduction to assertiveness skills for students, this drop-in session will help participants learn how to stand their ground and speak their piece. Attendees will learn about passive, aggressive and assertive communication styles. Review …
This event originated in Counseling and Psychological Services.