Workshop
Time:
Drop-In Library Help
Recurring Date Info:
Weekly:
–
Date:
3:00 pm –
6:00 pm
Location:
Adele Coryell Hall Learning Commons
Room: Consultation Space
Having trouble finding what you need in the library catalog? Need help finding scholarly or peer-reviewed articles for your assignment? “Drop in” to talk with one of our library experts! No appointment needed to ask questions and get tips on …
This event originated in Libraries Workshops & Research Drop-In.
Mindfulness Meditation Program: Beginners 1
6-Week Session
Weekly:
–
Date:
6:00 pm –
7:00 pm
Location:
Campus Recreation Center
Room: 230C
This 6-week beginners program introduces program participants to mindfulness meditation. You will explore body and breath awareness meditations for emotions, pain, and trauma; and guided meditations. Techniques explored include RAIN, mindfulness, and …
This event originated in Fitness.