Meditation Program: Session 1
Registration deadline
11:55 pm
Campus Recreation Center
Room: 230C
841 N 14th St
Lincoln NE 68508
Lincoln NE 68508
Contact:
Hattie Roberts, hattie.roberts@huskers.unl.edu
This 6-week beginners program introduces participants to mindfulness meditation. Techniques explored include RAIN, mindfulness, and movement meditation.
Dates: January 30 – March 6
Days: Mondays
Time: 5:30-6:30 p.m.
Location: City Campus Recreation Center, 230C
Register at:
Dates: January 30 – March 6
Days: Mondays
Time: 5:30-6:30 p.m.
Location: City Campus Recreation Center, 230C
Register at:
https://go.unl.edu/meditation-program
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This event originated in Fitness.