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Fit N Food: Session 2

Registration deadline

11:55 pm
Recreation and Wellness Center Room: Strength Training & Conditioning Room/Wellness Kitchen
1717 N 35th St
Lincoln NE 68503
Additional Info: RWC
Target Audiences:
Kyle Minchow,
A great option for anyone looking to gain a general knowledge of nutrition and exercise. Gym sessions will cover exercise techniques, gym etiquette, and principles of programming. The two cooking classes will cover the basics of cooking and meal preparation.

Cooking will take place on Nov. 6 and 27.

Class dates: October 25 to December 8, 2023 (No class on Nov. 22 & 24)
Class days: Mondays, Wednesdays & Fridays
Time: 12 to 1 p.m.
Class price: $120
Location: RWC, Strength Training & Conditioning Room/Wellness Kitchen

Learn more and sign up at:

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This event originated in Fitness.